最大負重與增強式組合訓練對籃球專修班學生彈跳力影響的實驗研究.pdf

1、武漢體育學院碩士學位論文最大負重與增強式組合訓練對籃球專修班學生彈跳力影響的實驗研究姓名：肖詩磊申請學位級別：碩士專業(yè)：體育教育訓練學指導教師：杜叢新20100601IIAbstractBasketballisaveryhighphysicalfitnessrequirementsfastchangingpaceofattackdefensestrengthtoshootgettingscesfthepurpose.Accdingtot

2、hisacteristictodeterminethatbasketballplayersstrengthtrainingaregenerallyintensityshtdurationexercise.Thisarticleisthroughcombinationofthebiggestloadplyometricstrainingimpactingofthecollegebasketballplayerjumpingonthebas

3、isfthetheypractice.Combinationofthetwoapproachescrossapplicationassumingthatthetwomethodsintrainingismeeffectivethanonewayalone.Atthesametime，seleetedusingtheexpertinterviewlawsomehasbeenabletoreflcettheboundingtraininge

4、ffectobjcetivelythekinematiestarget.Totherelateddatatheexperimentalresultwhichobtainscarriesonmathematicalstatisticanalysisprocessingusingthemathematiealmethodofaverage.throughthesummaryanalysis，hasdrawnfollowingconslusi

5、on:1.After8weeksoftrainingtheexperimentalonegroupexperimentaltwogroupsexperimentalthreegroupsexperimentalfourgroupstheperfmanceofboundingismesignificanterdifferencethanpreservicetraininginintragroup(P0.05).Illustratethec

6、ombinationofexercisecanimprovetheboundingofcollegebasketballspecializedstudents.2.After8weeksoftrainingtheexperimentalonegroupexperimentaltwogroupsexperimentalthreegroupsexperimentalfourgroupsthethreeindicatsofevaluating

7、boundingwhichStingjumpsargentjumprunningapproachtwofeetsargentjumprunningapproachonefootsargentjumpperfmanceweresignificantdifferencesintragroup.LSDmethodofmultiplecomparisonscomprehensivedataontheinstructionsthatCombine

8、dStrengthTrainingstrengthtrainingmethodismesignificanterthanthebigloadJumpTrainingStudentsbasketballbouncinginenhancingtheeffectofhispowerevenmepronounced.3.After8weeksoftrainingtheexperimentalthreegroupexperimentalfourg

9、roupsthethreeindicatsofevaluatingboundingwhichStingjumpsargentjumprunningapproachtwofeetsargentjumprunningapproachonefootsargentjumpperfmanceweresignificantdifferencethanexperimentalonegroupsexperimentaltwogroupsbetweeng