籃球和健美操運動對大學生心理彈性和主觀幸福感影響的實驗研究.pdf

1、分類號UDCfIIIIIIIIIIIIIIIIIIIIjY3432160學號叢!墨Q墨墨Z密級——埸H1大譬YANGZHOUUNIVERSITY碩士學位論文(全日制學術學位)籃球和健美操運動對大學生心理彈性和主觀幸福感影響的實驗研究楊瑋指導教師姓名：麼芏塑撞：揚劌盤堂：姿苤揚劌：22QQQ申請學位級別：熬直堂亟學科專業(yè)名稱：簽直厶塞整金堂論文提交日期：2Q!墨生月2Q旦論文答辯日期：2Q!墨生三旦2魚旦學位授予單位：揚：!：!j盤堂學位

2、授予日期：2Q!墨生魚旦3Q旦答辯委員會主席：猩：查堡盟寇雖2018年5月2揚州大學碩士學位論文AbstractPurposes：BasedOnthecurriculumprojectofschoolphysicaleducation，takingthesingleandcombinedsportsastheinterventionmeans，takingthefreshmenastheresearchobjectWithnatural

3、experimentmethod，thispaperdiscussesbasketball，aerobics，basketballaerobics，aerobicsbasketballandimpactonpsychologicalelasticityandsubjectivewellbeingrelationshipwithinsixweeksortwelveweeks，fordifferentsportstheorytosupple

4、mentandenrichthecontentsystemofcollegephysicaleducationMethods：IttakefiveclassesofuniversityfieslmlantostudysubjectsIntheexperimentalgroup，studentswithdifferentsportseventswerestudiedfor12weeks，2timesaweek，andthecumulati

5、veintensityofeachexercisewas30min(excludingpreparatoryactivitiesandrelaxation)ThementalresilienceandsubjectivewellbeingweremeasuredbyLiangBaoyong’SandDuanJianhua。SrevisedResults：(1)after6weeksofexercise，therewasnosignifi

6、cantdifferenceinoverallpsychologicalelasticityanditsdimensionsamongcollegestudents(PO05)，andtherewasasignificantdifferenceinoverallpsychoIogicalelasticityofcollegestudentsafter12weeksofexerciseTheaerobicsgroupwasbetterth

7、anthebasketballgroup，andthebasketballaerobicsgroupwasbetterthanthatofthebasketballaerobicsgroupTherewassignificantdifferenceintheinfluenceofaerobicsbasketballgroup，controlgroup；Oilthereceptivitydimension(P005)After12week

8、sofexercise，theoverallsubjectivewell—being(P=0041)andthemelancholyandhappymooddimension(P20034)wassignificantTheaerobicsgroupwassuperiortothebasketballgroup，theaerobicsbasketballgroup，thebasketballaerobicsgroup，andthecon

9、trolgroupTherewassignificantdifferenceinthemaineffectofenergydimension(P=0025)betweentheitemsTheaerobicsbasketballgroupwasIowerthanthebasketballaerobicsgroupandthecontrolgroupTheaerobicsgroupissuperiortothebasketballgrou

10、pandtheaerobicsbasketballgroupThereWassignificantdifferenceinthemaineffectoflifesatisfactionandinterest(P=0023)betweentheitemsTheaerobicsgroupwassuperiortothebasketballgroupandtheaerobicsbasketballgroupOverallsubjectivew