上海市一兆韋德健身俱樂部鍛煉者身體自尊比較研究

1、學校代碼：10270 分類號： G80 學號：122201073碩 士 學 位 論 文上海市一兆韋德健身俱樂部鍛煉者身體自尊比較研究學 院 ： 體 育 學 院專 業(yè) ： 體 育 教 育 訓 練 學研 究 方 向 ： 體 育 教 學 訓 練 理 論 與 方 法研究生姓名： 許 東 雪指導教師 ： 沈 越 （ 副 教 授 ）完成日期 ： 2 0 1 5 年 0 3 月Abstract 上海師范大學碩士學位論文IIAbstract Abstr

2、actBased on the different gender,education,exercise,age,exercise frequency,exerciseprogram,fitness club exercise time each exerciser's body esteem comparative study toexplore the scientific training methods to help i

3、mprove physical fitness club'sself-esteem and fitness efficiency.In this study,a questionnaire survey on a random sample of the Shanghai area six Teragym(Zhang Yang shop,Miles stores,Tianlin,Pingxingguan shop,Xinzhua

4、ngstore,Songjiang University City Branch)313 exercisers for the survey to survey Theself-esteem as the research object,through mathematical statistics,expert interviewsand literature on the statistical analysis of the su

5、rvey data.The results show that:1.The fitness club's staff constitute a common highly educated,younger andyounger,and the majority of women who exercise.Week exercise frequency mostfitness club's focus on 3-5 tim

6、es a week,each time more than 30 minutes of exercise.2.The factors that affect the body's overall self-esteem in order of importancewere:age,frequency,types of sports,education,gender.3.The same education,gender,exer

7、cise frequency of women who exercise longerlife,more and more types of exercisers participating in sport,the higher the overallself-esteem,the higher self-esteem of each dimension,the higher the satisfaction oftheir own.

8、With the extension of exercise life,body esteem dimensions exhibitdifferent trends,but the overall trend is increasing.4.In the three months to 3 years in the process,the body self-esteem is to improve thefastest,with th

9、e exercise continues to extend life,physical self-esteem,although it willcontinue to increase,but the increase is very slow.4.The more exercise fequency the exercisers take part in ,the higher the overallself-esteem.But

10、the effects is not obvious when the exercisers’fequency less than 3times a week.5.No other conditions in the body as a whole to self-esteem at the same time thedifferences between men and women,but in the dimension of ph